When I close my eyes...
with the sound of saxophone softly grace the air.
I find my thoughts sway to you...
uncontrolled.
Brings the fuzzies...
Yet the pain...
Not like I can't live without...
probably I choose not to...

Gotta learn to suppress the rapid fire inside...
the NOS in my blood...
where results must come at the most instance.
I guess that's where my risk hunger is deemed as high...
Now I'm afraid that I might just explode the wrong bomb that I'd
not be able to withstand.

clocking a good 2hrs 5mins for a half marathon today...
but it's way off my actual schedule of the past...
2hrs 45mins for a full marathon...alamak...now I'm barely finishing the half of it
with a time close to that.... CANNOT MAKE IT!

body mechanics aren't as good as before already...
today my ligaments just gave way in the heat of the sprints at the last 3km...
practically reduced myself to 10cm/min speed after that....
Goodness the pain.

But what kept me on the run even as the pain started off alittle after 10km was the
ringing voice... "Can Can...sure can do it....no problem".... =)
The one voice I'd love to hear all my life....but I guess I gotta work on it and pace myself
well...mentally and emotionally....

Kenneth...remember you've been patient... why the change...now there is the need to keep that
ability going...hold on!